Sample Diets from the Six Pack Quest
These are one day diet samples from Vince's Six Pack
Quest program. When you purchase the program, you get a
full 84 day meal plan with weekly grocery lists to go with
(More on the way)
- 1400 Calorie Diet
This is a 1400 Calorie diet that would be suitable for most females trying to lose weight & flatten her tummy.
- 1800 Calorie Diet
This is an 1800 Calorie diet that would be suitable for most men trying to lose weight & get ripped abs.
- 4000 Calorie Diet